Life!

Hello everyone!!

These last two years have been a great experience in my life, one year in Madrid and another in Göteborg.

I have been working in diferents gyms with diferent kinds of clases: Capoeira, Afrodance, Fitness, Aerobic, Step, Body Step, Body Pump, Box, Cardio Box, Pilates, Pilates Ball, Core, Ciclo Indoor, Water Aerobic and Water Capoeira.

I also met a lot of friends in my Social life, Fitness, Capoeira, Brazilian Jiu-jitsu and Salsa.

Great year in Göteborg, im now going on holidays during 3 months, starting 1st of june. Road Trip 2008, Malmo, Roterdam, Paris, London, Clermont Ferrand, Barcelona, Madrid and Lissabon. I hope i can do this in 15 days, wich me luck!!

After i will be in Portugal, my home land.. training a lot!

Big hug for you all.

ps - about the picture, thats me 20 year ago :)

May and June - Capoeira Classes on Monday, Tuesday, Wednesday and Thursday at 20H30

dont miss it!!! capoeira don't stops..

every one is welcome to Landala Sporthall

AXÉ

Svenska Kurs SFI (forsta vecka)

Svenska Kurs, SFI (forsta vecka) - Curso de Sueco, SFI (Primeira Semana)

Hej! Jag heter Kula och jag bor i Goteborg. Jag kommer från Portugal, jag talar portugisiska, engelska, spanska, criol och lite franska. Jag är Instruktör på Fitness och Capoeira. Jag studera 5 ar på sports Science (Lissabon Universitet). Hälsingar

Capoeira é Beleza

Hej!!

We already start the clases on Mondays and wednesdays at 20h30. Here is another nice music for you can pratice! And Know a litle more about this brazilian Martial Art!

Kram with Axé


CAPOEIRA É BELEZA

Capoeira não sai da minha cabeça
Capoeira não sai do coração,
Capoeira quem joga é mandingueiro
Capoeira é jogo de irmão.

Capoeira: É beleza
Capoeira: É tradição
Capoeira: Tem fundamento
Capoeira: é vibração!
(coro)

Capoeira nasceu foi no quilombo
No sofrimento da senzala,
O negro cantava ladainha
Enquanto a cana era cortada.

(coro)

Na roda de capoeira
Pode-se matar ou morrer,
Mas também se joga limpo
O que é bonito, é pra se ver.

(coro)

E pra se bom capoeira
Não basta so aptidão,
Tem que se entregar de alma
E cantar com o coração.

(coro)

It was great!! Capoeira Weekend 2007 - Göteborg

This Capoeira weekend went just great! Thank you all for coming, abalou members and abalou friends.

All weekend, non stop! Saturday mornig on Storas (Life Club). After lunch, we went to Landala Sporthall were we had more two hours workshop with Master Villar.

On sunday we had lunch together, after we play some rythums and Roda.

First Capoeira weekend 2007 - Göteborg

This Capoeira Weekend has the objective to promote the Capoeira (Brazilian Martial Art). Also motivate "Capoeiristas", offer more knowledge about History and Techniques.

Special Guest from Madrid:
Mestre Villar - Founder of Group Abalou Capoeira.

It will happen on the 1st and 2nd of December in Göteborg.

Organization - Monitor Kula

DVD Abalou

The first DVD Abalou Capoeira (Martial Art from Brazil) with: Mestre Villar , Monitor Kula and Professor Alvaro.
Diferents videos of events, interviews in Spain and Sweden.
All with the support of Deixa Abalar Productions (Jaguar).